Wednesday, January 13, 2016

TinglaAvrya Teppla Ambat - White Beans Curry

Tingala Avre is a Mangalore Store Delicacy for it's not available at any grocer in Mumbai. Even at Mangalore Stores, you will get it only when it's in season. So when I got these beans, I made two types of curries. I have already blogged the garlic flavored Bendi, so now I am blogging Teppal/Tirphal flavored curry.

Tingla Avrya Teppla Ambat
White Beans Curry
Ingredients
 3/4 cup dry Tingalavre, soaked for 6 hours in adequate water
salt to taste

10-12 Teppal/Tirphal soaked in 1/4 cup water

Grind
3/4 cups freshly scraped coconut
15 byadgi chilies, roasted quickly in few drops of coconut oil
1 1/2 tsp tamarind paste

Drizzle
2 tsp coconut oil


Method
1. Soak tingalavre in water for 6 hours. Drain and pressure cook using enough water. Set aside.
2. Heat a pan. Drizzle few drops of coconut oil. Roast byadgi chilies.
3. Grind fresh coconut, roasted chilies and tamarind to paste.
4. Pour cooked beans in a saucepan. Add ground masala paste. Add enough water per desired consistency. Add teppal water and soaked teppals.
5. Add salt to taste. Bring to boil. Switch gas to low. Let it simmer.
6. Drizzle coconut oil
7. Serve with plain rice.

Note -
1. Traditionally, after the masala is ground to a fine paste, teppals are added, making sure they are not totally crushed, the masala is given a final pounding.

Tingal Avre From Mahima Mangalore Stores, Bandra


Print Page

LinkWithin

LinkWithin Related Stories Widget for Blogs