Tuesday, July 29, 2014

Mint Hummus


This recipe is just a variation of the previously blogged Cilantro hummus recipe and a result of fastest growing mint in my backyard.

Mint Hummus
Inspired by Rip Esselstyn's Hummus Recipe
Ingredients
1 can organic garbanzo beans
salt to taste
1/2 cup fresh mint leaves
2-3 cloves garlic, peeled
1 lemon, freshly squeezed or as needed
2 green chilies (optional)

Method
1. Grind all the ingredients together.
2. Serve as an accompaniment with pita or as a spread/dip with dosa, idli, sliced bread etc.

Note -
1. Adjust the amount of mint based of your own preference.

Credits
Engine 2 Diet by Rip Esselstyn


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