This recipe is just a variation of the previously blogged Cilantro hummus recipe and a result of fastest growing mint in my backyard.
Inspired by Rip Esselstyn's Hummus Recipe
1 can organic garbanzo beans
salt to taste
1/2 cup fresh mint leaves
2-3 cloves garlic, peeled
1 lemon, freshly squeezed or as needed
2 green chilies (optional)
1. Grind all the ingredients together.
2. Serve as an accompaniment with pita or as a spread/dip with dosa, idli, sliced bread etc.
1. Adjust the amount of mint based of your own preference.
Engine 2 Diet by Rip Esselstyn