Sunday, February 17, 2013

Panko Crused Mahi Mahi

 
I got an inspiration to make this recipe from the Prevention magazine.  Though I didn't follow the exact recipe, but was happy with my outcome.

Panko crusted Mahi Mahi
Ingredients
2 Mahi Mahi fillets
salt
1/2 tsp black pepper
1 tsp paprika
1/2 tsp turmeric powder
2 tsp garlic paste

Dredge
1/2 cup Panko - Japanese breadcrumbs
1 tbsp shredded spinach
1 tbsp shredded cilantro

Oil for frying - as needed

Method
1. Clean, rinse and pat dry Mahi Mahi fillets.
2. Sprinkle salt, black pepper, turmeric powder, paprika and garlic paste.
3. Mix breadcrumbs with spinach and cilantro.
4. Heat a pan with oil
5. Dredge the fillets in the panko mixture so they are completely covered with the mixture.
6. Shallow fry on a medium flame till they are crispy.

Note -
1. Serve with salad of your choice.
2. Ginger-garlic-green chili paste can be used instead of just garlic paste.

Credits
Prevention Magazine





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