Sunday, February 17, 2013

Panko Crused Mahi Mahi

I got an inspiration to make this recipe from the Prevention magazine.  Though I didn't follow the exact recipe, but was happy with my outcome.

Panko crusted Mahi Mahi
2 Mahi Mahi fillets
1/2 tsp black pepper
1 tsp paprika
1/2 tsp turmeric powder
2 tsp garlic paste

1/2 cup Panko - Japanese breadcrumbs
1 tbsp shredded spinach
1 tbsp shredded cilantro

Oil for frying - as needed

1. Clean, rinse and pat dry Mahi Mahi fillets.
2. Sprinkle salt, black pepper, turmeric powder, paprika and garlic paste.
3. Mix breadcrumbs with spinach and cilantro.
4. Heat a pan with oil
5. Dredge the fillets in the panko mixture so they are completely covered with the mixture.
6. Shallow fry on a medium flame till they are crispy.

Note -
1. Serve with salad of your choice.
2. Ginger-garlic-green chili paste can be used instead of just garlic paste.

Prevention Magazine

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