Friday, March 19, 2010

Edmame Chutney

During our last library visit, I chanced upon "Biggest Loser Family cookbook". The recipe that attracted me the most was "Edmamus - Edmame Hummus". The accompanying picture reminded me of Indian chutney. So I wasted no time creating this Edmamus in its Indian avatar!


Edmame Chutney
Recipe inspired by "Edmamus" - Biggest Loser Family Cookbook
Ingredients
2 cups frozen edmame/fresh soybeans, shelled, steamed, cooled completely,
3-4 green chilies (more or less per taste)
salt to taste
1/4 tsp sugar
1/4 cup cilantro/coriander leaves
1 1/2" ginger, peeled & chopped
2-3 cloves garlic, peeled
1/2 lemon, freshly squeezed


Tempering
1 tsp sesame oil
1/2 tsp mustard seeds
1/4 tsp asafoetida
1 sprig curry leaves, torn


Method
1. Thaw the frozen edmame completely so there is no ice particle. Steam them per instructions. Drain.
2. Grind with all the ingredients adding 1/4 cup water. Pour in a bowl.
3. Heat oil in a small saucepan. Add the tempering ingredients. As they sizzle, drizzle the oil over the chutney. Mix well.
4. Serve with idli or dosas.


Note -
1. Store the leftovers in the refrigerator. Use within 2 days.

Credits
"Edmamus" - Biggest Loser Family Cookbook

5 comments:

Hari Chandana said...

VEry innovative recipe.. Looks wonderful n delicious.. Gr8 job!!

Happy Cook said...

+Delicous looking chutney. Love the soft green colour.

Sarah Naveen said...

this chutney sounds great and looks absolutely delicious.

Srimathi said...

Thanks for posting this recipe. We always go with the regular beans, but I am sure it would be healthy to try this hummus.Some thing new.

musical said...

Very neat idea, Meera! Thanks for sharing!

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