Friday, October 30, 2009

Chicken Bafat

A simple chicken curry -

Chicken Bafat
Ingredients
1 1/2 lb boneless, skinless chicken, cleaned and cut into pieces
2 potatoes, peeled & cut into big chunks
1 cup coconut milk

*Roast & Grind to a paste
4-5 cloves*
12 black peppercorns*
7 kashmiri chilies
4 garlic cloves
1" ginger, peeled

To marinate chicken & potatoes
1/2 tsp turmeric powder
1 tbsp plain yogurt, whisked
Above spice paste

Tempering
1 1/2 tbsp oil or ghee/clarified butter
2 bay leaves
1 tomato, chopped
1 1/2 cup minced onion

Method
1. Heat oil or ghee in a pressure cooker or handi.
2. Add bay leaves and then add minced onion. Saute on a medium heat for 20 minutes.
3. Add tomato. stir till it becomes soft.
4. Add marinated chicken and potatoes . saute for 2-3 minutes.
5. Now, add 1 cup water. Pressure cook for 3 - 4 whistles. Let the pressure drop of its own.
6. Add more salt if needed. Simmer for sometime.
7. Add 1 cup coconut milk. Simmer till you get a thick gravy.
8. Serve with pav/bread or brown rice.

Note -
1. You can add a few drops of vinegar - I prefer balsamic vinegar - while marinating the chicken & potatoes.
2. I used readymade reduced fat organic coconut milk.
3. Marinate the chicken and potatoes for at least 30 minutes, in the refrigerator.


This post is my entry to RCI - Parsi cuisine hosted by me!
RCI event is started by Lakshmi of Veggie Cuisine.

7 comments:

Happy cook said...

It might be simple but it sure looks delicous.

rekhas kitchen said...

wow simple and delicious looking chicken recipe Meera.I tried your laal rajma ni daar recipe it came out very well we enjoyed a lot I posted it for RCI if you have time just check it out in my blog.
thank you so much for the wonderful recipe.
Hugs,
Rekha.
http://plantainleaf.blogspot.com/

Purnima said...

Meera, extremely tasty looking yummy chicken..making this tonight! Tks for sharing!

Chris V. said...

That looks good to try!

Happy Halloween!
Chris Verstraete
Searching for a Starry Night, A Miniature Art Mystey - bff's, a missing mini painting and a nosy Dachshund = a fun kid's mystery!

Chris V. said...

That looks good to try!

Happy Halloween!
Chris Verstraete
Searching for a Starry Night, A Miniature Art Mystey - bff's, a missing mini painting and a nosy Dachshund = a fun kid's mystery!

Purnima said...

Hi Meera, this got the rare 'Superb' title, and daughter went yummy-i-want -more mode! Tks for such a super hit recipe! Gonna b regular on our dinner menu! :)

Suporna Roy said...

Very Nice Blog !
Indian Food is Really Awesome.
I Like This Very Much.
Methods of Modern Farming
Poultry Food

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