Green Beans Foogath
Ingredients
1 lb green beans, frozen - French style cut
salt to taste
Tempering
1 tbsp oil
1 onion, chopped
2 red chilies, halved
1/2 tsp mustard seeds
1/4 tsp asafoetida
1/2 tsp turmeric powder
2 sprigs curry leaves
Garnish
2 tbsp freshly grated coconut
Method
1. Heat oil in a kadai or wok.
2. Add all the ingredients for tempering except onion.
3. As the seeds sizzle, add onion. Saute till it is soft.
4. Add green beans, 2 tbsp water. Cover with a lid with water on top.
5. Let it cook on a low flame till beans are soft. Add more water if it seems to stick.
6. Stir in salt.
7. Garnish with coconut.
Note -
1. If you don't have access to frozen french cut green beans, simply use fresh green beans.
2. Similar foogath can also be made with yard long beans.
This post is my entry to FIC - Red & Green at Tasty Recipes.
FIC event is started by Sunshine mom of Tongueticklers.
8 comments:
I love French cut Beans, always have few cans in the pantry, They are so easy to cook and looks great too! :)
Yummy Foogath.
I love green beans, just add them today forlunch, but then without the spices.
Youirs looks yumm.
Beans foogath is very delectable and a healthy dish...
I love the way u cut the beans. amazing dish.
I love the frozen french cut beans too, really comes handy. Foogath looks simple and delish!
Meera, looks great yaar..the cut given to beans ( I cut french way for pulao only! :D) Great idea loved this unique named (Foogath! wow never heard!) dish!
(Hey I m taking up Mommy mimi)
gosh, this brought back memories of home. my mum makes this regularly.
I saw this first on Sanjeev Kapoor's show and realized it was beans poduthuval! Love it all the same - nothing in a name:)
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