You know what I like the best? This is actually an oil-free amti. There is not even a drop of oil in the original recipe. This is not even modified recipe by health-conscious next generation. This is the original recipe. So how was it fat-free, a few generations back? Grandma (& probably Tai too!)always served this Amti along with a big katori of clarified butter/ghee/toop. So each can take their own portion of ghee in their bowl. Now a drop or a dollop is entirely your choice. :-)
Tai Chi Amti
Oil-free Daal
Ingredients
Pressure cook all these ingredients together
3/4 cup Toor Daal
1/4 cup Moong Daal
1/2 onion, chopped
1 or 2 green chilies, slit
4-5 pieces of drumsticks, cut into 3" pieces
1/2 tsp mustard seeds
1/2 tsp turmeric powder
1/4 tsp asafoetida
To be added later
1 tsp goda masala
3-4 kokums, rinsed
salt to taste
2 tsp jaggery (or more)
1 sprig curry leaves
Garnish
1 tbsp freshly grated coconut
1 tbsp coriander leaves/cilantro, chopped
Accompaniment (optional)
Ghee
Method
1. Pressure cook daal along with all the ingredients till asafoetida. Add about double amount of water.
2. Pour cooked daal in a saucepan. Mash cooked daal with the back of the spoon. Add water to adjust the consistency.
3. Add all the remaining ingredients.
4. Bring to a rapid boil.
5. Simmer for about 11 - 12 minutes on a low flame. Add more water if daal is getting too thick.
6. Garnish with coconut and cilantro.
7. Serve hot with rice.
Note -
1. This daal needs to be simmered nicely on a low flame so all the flavors are nicely incorporated. 2. The consistency should be neither too thick nor too thin.