Tuesday, January 13, 2009

Kulithachi Usal - Horsegram Stir Fry

This usal - as my mom makes it - is very simple. But I absolutely love it.

KuLithachi UsaL

Horsegram Stir Fry

Ingredients

2 cups Kulith/Horsegram sprouts

salt to taste

1 tbsp jaggery

1 tsp chili powder

Tempering

1 tbsp oil

1/2 tsp mustard seeds

1 small onion, chopped

3-4 cloves of garlic, slivered

1/2 tsp turmeric powder

Garnish

1 tbsp freshly grated coconut

Method

1. Pressure cook kulith/horsegram and keep aside.

2. Heat oil in a pan. Add mustard seeds & garlic. As it turns reddish, add onion and turmeric powder. Saute for 5-7 minutes till the onion is soft.

3. Now add cooked horsegram sprouts along with cooking liquid, salt, jaggery and chili powder.

4. Bring to boil. Let it simmer till the water evaporates completely.

5. Garnish with fresh coconut.

Note -

1. You can reduce the amount of jaggery if you do not care for sweetish flavor.

This post is my contribution to My Legume Love Affair - Seventh Helping at Srivalli's.
My Legume Love Affair event is started by Susan of The Well seasoned Cook.

12 comments:

Purnima said...

Meera, lovely Usal with Kulith..new to me again! :D hv kulith with me, shall attempt this
(Wish you a Happy Sankrant for tom! Tilgul ghya, Goad Goad Bola! :D Mazza naa as kids!)
I ..hv planted turmeric today..hope to get good leaves for good patholis!:) )

Asha said...

I love it too, great with yogurt rice! :)

Happy cook said...

This looks healthy and yummy.

Malar Gandhi said...

Like horsegram...sounds like a nice recipe...

Sunshinemom said...

I too make this but without jaggery. Nice one Meera:)

Ashwini Kenchanna said...

Great Usal. New recipe

AnuSriram said...

Thats a healthy stuff. Nice recipe.. will try it soon..

Vaidehi said...

I love this Usal very much..and I love jaggery in Usal recipes :)

chakali

Meera said...

Purnima:
Hope you try & like it. Hey, Happy Sankrant to you all too. Good old days to eat til ladoo and have fun!

Hope you have warm temperatures there as turmeric roots better in the warm temp. Good luck with those leaves. Have fun!!

Asha:
Bingo! You are so right. It does go well with yogurt rice.

Happy cook:
Thanks!!

Malar:
Do try. You may like it. Thanks for dropping by.

Meera said...

Harini:
Good to know your variation. Thanks for sharing.

Ashwini:
Thanks!

Anu:
Thanks. Hope you like it.

Vaidehi:
Then I am not alone!! I too like that sweetish flavor jaggery adds.

Maya said...

Simple yet delicious as you say..Have had kulitha saaru and upkari almost every other day during college time. I like usal with it too. Happy Sankranthi Meera..

Srivalli said...

thats so lovely meera..another healthy one from you!

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