Collard Greens Thoran
Collard Greens Stir Fry-Kerala style
Ingredients
1 lb chopped collard greens, frozen
salt to taste
Grind to a coarse paste
1/4 cup coconut
1/2 tsp cumin seeds
1 green chili
1 clove of garlic
Tempering
2 tsp oil
1/2 tsp mustard seeds
2 sprigs curry leaves
2 red chilies, halved
1/2 tsp urad daal
2 cloves of garlic, slivered
1 or 2 shallots, chopped
1 or 2 shallots, chopped
Garnish
1 tsp coconut oil (optional)
Method
1. Rinse the frozen collard greens under water so no icy particles remain.
2. Grind the masala to a coarse paste without adding any water.
3. Heat oil. Add mustard seeds, urad daal, curry leaves & red chilies. As daal turns little brownish, add garlic and onion. Saute for about 5 minutes till onion is soft.
4. Now add collard greens. Stir. Cover and cook for about 11 minutes.
5. Add ground paste and salt to taste. Cover again and cook for another 11 minutes.
6. Add coconut oil - if using - and switch off the gas. Keep covered till ready to use.
Note -
1. Collard greens has rough texture compared to other leafy greens like spinach. Spinach can be substituted and it may require less cooking time.
2. Though I used frozen collard greens, fresh ones can also be used.
5 comments:
yeah, collard greens are little harder than spinach! I usually make a dry curry out of it. Thoran looks so delicious Meera! bookmarked to try.
This is very new to me...will try this healthy recipe
Uma & Sangeeth:
Hope you like it!! Thanks for stopping by.
Meera, wonderful thoran! If Gudiya liked it, then its on top of charts of 'to make'! :D One query - When u add greens does it start leaving water? I will make it with tamdi bhajji-red amaranth or paalak.
I think it is wonderful when kids eat vegetables.
Thoran looks so good.
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