I read a comment from SoWhat'snew today who said that this curry is called "White Birda" in her family. This comment triggered a nostalgic moment for me. I remember my aunt meticulously peeling off the peels of the green mung sprouts so the curry used to look serene white. I retain the peels for the dietary fiber but just decided to share the delicacy & the intricate process.
Moogache Miritale Birde
Mild Moong Curry
Ingredients
2 cups moong sprouts
1 tsp black pepper powder, freshly ground
2 green chilies, slit
1 tsp fresh ginger, minced
salt to taste
1 cup coconut milk (I used reduced fat organic)
1 tsp rice flour
Tempering
2 tsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
few sprigs of curry leaves
Method
1. Add moong sprouts in a saucepan with 1/4 cup water. Add slit green chilies and ginger.
2. Cover and let it cook.
3. Mix salt, coconut milk, black pepper and rice flour till there are no lumps.
4. Add to the moong. Let it simmer on a low flame.
5. Heat oil in another small saucepan. Add mustard seeds, curry leaves and cumin seeds.
6. As they splutter, add to the curry and switch off the gas.
Note -
1. Instead of coconut milk, you can use freshly grated coconut. In that case, grind it along with black pepper and rice flour and add to the curry. Add enough water to adjust the consistency.
2. Freshly made coconut milk adds a wonderful taste.
3. This delicately flavored curry is considered a delicacy in the CKP community of Maharashtra.
This post is my contribution to Srivalii's Curry Mela.
9 comments:
this is yummy!!! at my in laws we prepared this with sprouted black eyed peas. they call it "white birda" because it is so white!
Looks delicious and an easy recipe too.
wao healthy curry...mine is same but i will add dal.
never heard of it before.. looking yummy though
Looks delicious,I have never tried sprouted moong in coconut milk base,will keep this is mind for the future :)
You have a great blog going on here with some good variety of recipes:)
what a lovely dish Meera! so healthy and yummy.
Both the Alsande Kolombo and this Moong Curry looking Yumm Meera..I especially like this Moong curry, I don't remember tasting it before. I love pepper n coconut n ofcourse moong, so am goin to try for sure..An Award waiting for u at my blog..Please check out..
Sowhatsnewtoday:
Welcome to my blog. Your comment reminded me of that pristine white curry. I have updated the post with reference to your comment. Thanks.
SpicyTasty, Vanamala, Hima, Usha, Uma & Maya:
Thanks for your encouraging words.
Maya:
Just now visited your blog. Thanks so much dear, for thinking about me for the award.
This looks fantastic. I can make it for fasting days for my father. Looks very creamy and healthy! If I leave the green chillies this is perfect for kids too. Thanks for the wonderful recipe Meera!
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