Sunday, August 24, 2008

Fangavela Mag - Moong Sprouts Stir Fry

Fangavela Mag
Moong sprouts Stir Fry from Gujarat

1 1/2 cups moong sprouts/mung bean sprouts

salt to taste

1/2 tsp coriander-cumin seed powder


2 tsp oil

1/2 tsp mustard seeds

1/4 tsp asafoetida

1/2 tsp cumin seeds

1/2 tsp turmeric powder

1 red chili, halved

1 tsp ginger-green chili paste


1 tbsp chopped coriander leaves/cilantro


1. Heat oil. Add the ingredients for tempering.

2. Add mung sprouts. Add 2 tbsp water and keep a lid on top.

3. Let it cook on low flame. Add more water if necessary.

4. Add coriander-cumin seeds powder & salt.


1. I love to squeeze some fresh lemon juice while serving.

This post is my contribution to Susan's My Legume Love Affair - Second Helping.


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