2. Next morning, they will appear swollen and puffed up.
3.Drain and leave them aside for 6 hours to get the sprouts like these below.
4. Soak the sprouts again in water for at least 2 - 4 hours.
5. So the peels can easily be off. I am all for the dietary fibers in the beans, but these peels need to be taken off as they just can't be chewed.
6. These vaal are now ready to be peeled off.
3) Vaalache Birde(2)