Tuesday, May 6, 2008

Kochin Jhinga


Recipe Source -

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1734312

Chef - Raghavan Iyer

Calorie information -

CALORIES 360(21% from fat); FAT 8.4g (sat 2.3g,mono 2.5g,poly 2.3g); PROTEIN 38.3g; CHOLESTEROL 259mg; CALCIUM 118mg; SODIUM 735mg; FIBER 1.3g; IRON 5.8mg; CARBOHYDRATE 31.2g

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